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  Talya is a healer and cleanser to many major industry talents. She told me that they come in before they tour, tackle a film, or major project. I did this process backwards. I came in after the project and now I have learned to do this taking care of me process as I go and BEFORE a major event that requires energy. I am now in the phase of taking good care of me because it is now writing time for The Andantes. What a difference it made to do it the right way.

After The Tammi Project, I began taking great supplements and I began a series of colonics to flush my system of toxins. You have toxins in your body from the  chlorine and metals that are in our drinking water and the pesticides that are in our foods. I have The Roxtract Water System now and the filter turns a rusty color from the elements that are being filtered out of the water. I also take Quitone water supplements. I began to make better choices with foods that have a lasting effect on my overall health, including my joint
   


pain, back pain, and headaches, even the night terrors are gone. Talya is an organic eater and raw food specialist and she enrolled me in The 21 Day Detox Class which teaches about the toxins in our everyday food and how they effect your body and health. Because of Kristin laying down the foundation for this, I was able to stay in this mode this time. For over a year now I have been eating healthier, drinking a lot of water, regular acupuncture and colonics every three months.  

There is still food everywhere at the studio. Now I have that banana or apple. I do treat myself to a cup cake from The George Lopez Stage once a week, because they are the absolute best cup cakes in the land..but no more donuts everyday, that was a habit that I had for many decades. I am still trying to lick the sugar habit all together, but my overall choices are 90% better and my writing attention span is much better. Kristin will have to coach me less now on those bad habits because I got what she told me as being important to my creativity. Through the help of others, these new habits are able to stick with me....I saw Ann Boroch, who is a Naturopath, Certified Clinical Hypnotherapist, Certified Nutritional Consultant, Certified Iridologist. She performed QXCI on me. The procedure actually identified more sugar imbalances in my body, in addition to reading that I was "dry" on the inside (bones, joints) I now take cod liver oil, Krill oil, and Omega 3 oils. QXCI stands for Quantum Xrroid Consciousness Interface. It is a state of the art evoked potential biofeedback system for stress detection and stress reduction, designed by a Complementary Health Practitioner, Professor Bill Nelson.

   


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